9 Incredible Things That Happens When You Replace All Drinks With Water
We all know what harmful drinks can cause, obesity, heart problems, stomach pains, skin diseases, caries. Oh!!! this list sound so scary, so I don't want to continue it. What if we completely replace all drinks with water? What would happen with our body?
Chris Bailey, a popular blogger and lecturer carried out some month long research about this topic, his conclusion is really impressive and surprising we decided to summarize this research for you, hold on tight because these facts might shock you.
Number 9. You Lose Weight Faster.
Yeah! You do. No special diet is required! You replace all drinks with water for 9 days, you will lose the equal amount of calories as been jogging for 8 km a day. Wow! This seems to be a great way to stay slim without much effort. Wow! What a great and efficient way to reduce weight, we are going to try this out right away, are you?
Number 8. You Speed Up Your Metabolism.
You speed up your metabolism and it, in turn raises your energy level. Drinking just 0.5 litres of water in the morning increases your metabolism by 24%. Write it down on your calendar, drink plenty of water every day and you'll see the impressive results very soon.
Number 7. Your Brain Works Better.
Did you know that your brain is 75 to 85% water? Nothing else just water. So by drinking you feel it, which helps you concentrate. Drink water to work more efficiently.
Cope with all daily tasks quickly and stay energized even late in the evening, doesn't this sound like a dream.
Number 6. You Eat Less.
Water suppresses appetite, which helps you lose weight also sometimes we confuse hunger with thirst. If you suddenly want to eat something with high calorie, maybe all you need is just a glass of water. Try it out next time you feel hungry it really works!
Number 5. Your Body Excretes Toxins Faster.Water washes out for full substances preventing aging. If you want to look young and fresh as long as possible drink a glass of water right now!
Number 4. Water Lowers The Risk Of Many Diseases.
Which diseases? A lot like hypertension, Bladder conditions, bowler cancer and others. If you want to avoid wasting money on doctors? Just drink more water.
Number 3. Your Heart Works Better.
Yes, it's a true fact! Five glasses of water a day lowers the risk of a heart attack by 41%!
41! This number is really impressive, so what are you waiting for? Have a glass of water to stay healthy.
Number 2. Skin Becomes Softer And Cleaner.
Water clears and moisture your skin. Trust us after a few weeks of drinking water every day you will fall in love with your skin again.
Number 1. You Save A Lot Of Money.
How much money do you spend on coffee and juices per week? Well I don't want to say how much I do because my spending is massive the price of water is much lower than that of other drinks think about it.
You enjoyed this article, didn't you?
We would like to give you another interesting article for you to enjoy next, but before then, our team will be very happy if you can like this us on Facebook and share this article with your friends on social media by using the buttons below. we also recommend that you share this article with your friends too or ask them to like or follow our page. The more likes we get, the more people can see these amazing post and perhaps this may save someone's life! Help save someone's life today by sharing or inviting people to read this article on our website.